![]() Although not as rhythmic as other massage types, deep tissue massage interacts the most with body’s muscles and muscle groups. True Deep Tissue massage can be one of the most therapeutic and healing massages. This is great for couples and friends alike. There will be two massage therapists and two massage tables in the room. Couples MassageĬouples massage is simply two people getting a massage in the same room. During a session, the therapist will apply hands-on massage strokes in order to release tension from the fibrous bands of the muscles, bones, nerves and joints, by unblocking any scar tissue or adhesions due to injury in the muscles and surrounding tissues. Myofascial TherapyĪ gentle therapy, consisting of a mixture of light stretching and massage work. One hour reflexology sessions will include an exfoliating foot scrub and soak with essential oils while 30 minute sessions are reflexology only. ![]() By applying technique, a reflexologist can break up patterns of stress in other parts of the body. Reflexologists view the feet and hands as a mirror image of the body. Reflexology is the application of pressure, stretch and movement to the feet and hands to effect corresponding parts of the body. Neuromuscular massage is a manual system of working with trigger points. Trigger points can result from a number of causes, including direct trauma, exposure to cold, and overuse of a muscle group. They can also cause muscle weakness or restricted range of motion. They may radiate, or refer, pain to other areas of the body. Trigger points are tender areas usually found in tight muscles. Swedish massage employs five different movements: long, gliding strokes, kneading of individual muscles, friction, hacking or tapping, and vibration. ![]() It uses a firm but gentle pressure to improve the circulation, ease muscle aches and tension, improve flexibility and creates relaxation. Swedish massage is the most commonly offered and best known type of massage.
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